EXCELLENT
Ms. Fonda is a very good teacher - wish she would tell me what to do all day about everything. Sound quality and production of video is perfect. I have never done yoga and this was simple to follow and I wanted to do the whole video. I look forward to it every morning.
No excuses accepted
With this new edition of Jane Fonda's AM-PM yoga there is no excuse for not getting out of your chair (or staying in it if you aren't able to get up--there is a yoga for that, too) and moving. Yoga is more than "jumping jacks", in fact not like that at all. It is a philosophy as well as a body movement and extremely beneficial to those willing to put in the time and dedication. This CD has a total of five sets--3 AM workouts for morning bringing overall tone, strength and energy, and two PM workouts for mobility and relaxation.If you have been telling yourself you mean to get into yoga one day, this is your CD. Don't delay, get it today. Highly recommended.
My Favorite Jane's Package!
The sound quality and picture quality is just perfect. Jane is super nice and encouraging as always. She makes me feel I'm in a fairyland. Well, the exercises might seems easy but they're not as easy as you think. They help you work every muscle in your body, you can divide them to 10 minutes exercises as Jane has done or do them all together. You'll definitely feel great after that and believe it or not, I've started to look better already. Thank you Jane!
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