Great workout!
This is one amazing ab workout DVD. The price is great too!
If you want a challenging ab workout this is the one to get. I got this for Christmas and I have used it several times already and it is still challenging to use. I workout on a daily basis and am always looking for a change to my routine and this is a perfect switch up!
Good Ab work out
It's definitely a good ab work out. If you are out of shape expect to work up a sweat. But overall, as long as you are dedicated you'll see results!
Nice to finally see an AB workout from the Biggest Loser DVDs
This is a good workout to do on days that I need a break from circuit training. I like that this DVD can be done with or without weights.
Even though it is relatively easy, I wish it had a separate warm up and cool down.
Other than that, I have no complaints!
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